Water is
pure, Water is natural & healthy,
Water is
simple, Water is free & helps the lives of you & me
Water is the most receptive element & hence acts as a
great receiver for energy. Water’s impact on the body & its functions are
powerful & direct. Here are 5 benefits of Warm water that can heal our
body.
1.
Digestion -
A very warm cup of water in the morning can help cleanse your body by flushing
out toxins. Water & other liquids help break down the food in your stomach,
keep the digestive system on track. Warm water will help break down these foods
even faster, making them easier for to digest. This result in an improvement in
digestion & assimilation of food, improved elimination, & prevention of
the formation of ama.
2. Aids
Constipation -
Drinking very warm water in the morning on an empty stomach can help improve
bowel movements and aid constipation while breaking down foods as they smoothly
pass through the intestines. Stimulating the bowels will help return your body
back to normal functioning.
3.
Alleviates Pain -
Warm water, helps to alleviate pain from menstruation to headaches. The heat
from warm water is known to have a calming & soothing effect on the
abdominal muscles, it also provide instant relief for cramps & muscle
spasms.
4. Weight
Loss -
Warm water increases body temperature, which therefore increases the metabolic
rate. An increase in metabolic rate allows the body to burn more calories
throughout the rate. Drinking a glass of warm water with lemon will help break
down the adipose tissue, or body fat, in your body, and also control food
craving due to lemon’s pectin fiber.
5. Improves Blood Circulation - Warm water flushes
out the toxins that are circulating throughout the body & then enhances
blood circulation, making sure the muscles are relaxed will eliminate poor
circulation & blood flow. Hot water gets absorbed in the circulatory system
& travels throughout the entire body..
" Water is life "