Ingredients
Watermelon
- 1 cup chopped roughly and chilled
Sugar
/ Honey - 1 tsp
Lemon
juice - 1 tbsp
Salt
- a pinch
Method
1.Cut
the watermelon, dessed it. Take out the red pulpy layer and chop it roughly
into pieces. Discard the outer white lay
2.In
a mixer add sugar and lemon juice and blend it along with watermelon.
Refrigerate for a while and serve chilled. Do not add water as watermelon
itself has water content in it.Best when served chilled.Enjoy the easy yummy
summer drink.
MM
special Tip
Have the juice fresh, after blending do not let it sit for
more time the freshness and taste will not be good.
Did
You Know - Watermelon is
- Very
hydrating;
Watermelon is over 90% water and the water contained in this melon is the
perfect water to hydrate every cell of your body.
- Helps
to lower cholesterol.
- Promotes
weight loss.
- Helps
to control blood pressure.
- Offers
natural sun protection- Watermelon contains lycopene
which is a nutrient that naturally protects you from sun exposure, it is
no accident that watermelon season is in the summer and that the
watermelon originated in the hot climate of the Kalahari.
- Highly
nutritious;
containing vitamins A and C, potassium, lycopene, beta-carotene, silicon
and antioxidants just to name a few.
- Relieves
edema (water retention); by inducing urination.
Watermelon has diuretic and laxative properties.
- Relieves
mental depression and fatigue
- Rejuvenating
blood tonic
- Very alkalizing
So
what are you waiting for ? Have extremely delicious Watermelon Juice - we will
right back with new recipe :)
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