HEALTHY OATS UPMA

OATS  UPMA :

A healthy start to a day is a step towards healthy lifestyle.

Try out our 3 step Oats Upma recipe.

 INGREDIENTS :

1 cup Oats

2 green chilies 

¼ tsp ginger (chopped)

¼ cup chopped vegetables

1 tomato chopped

1 onion chopped

Hing as per taste

Mustard seeds

Cumin seeds

1 tbsp Olive Oil

Turmeric as per taste

Salt as per taste

Lemon juice as per taste

Coriander leaves

PREPARATION :

Heat Olive Oil in non stick cooking pan. On heating add Mustard seeds, Cumin seeds, Hing, Ginger, chopped onion,Tomatoes,Green Chillies and turmeric powder.

Add 1 cup Oats . little water and cover it with lid on medium flame gas.

After 2min add lemon juice (as per taste) and garnish it with coriander leaves and serve hot.