Amla contains numerous nutrients that actually help you live a longer and healthier life.
1.Strengthen Immunity Power
It enhances the
immunity power of a person if it is used regularly.
Amla has
antibacterial property thus helps to fight against infection by building
immunity.
2.Prevents from Ageing
Amla is the rich
source of antioxidants thus prevents the body from free radicals, reduces cells
damage, prevent from ageing, cancer and other diseases.
3.Beneficial for Stomach and Liver
Amla reduces the
inflammation and acidity.
Amla keeps the
liver healthy (a most important body organ) and helps in flushing out more
toxins.
4.Keeps Urinary System Healthy
It also keeps the
urinary system healthy and helps in flushing out more toxins without
over-stimulating the kidney.
5.Cures Sore Throat
It cures the sore
throat and cough if taken its juice with ginger juice together.
6.Keeps Bone Healthy
The extracts of
amla help in slowing down the activity of osteoclasts
7.Prevents from Infection
It protects us from
chronic cough, Bronchitis, tuberculosis as well as allergic asthma.
8.Provides Nourishment to Nerves
It nourishes the
nerves and provides relief in paralytic situations.
9.Keeps Body Systems Healthy
It cures urinary,
respiratory, cerebral, gastro, cardiovascular problems.
10.Increases Hemoglobin Level
Because of its iron
content, it enhances the RBC production and hemoglobin.
11.Strengthens Teeth and Nails
It makes stronger
the teeth and nails.
12.Improves Memory Power
Amla rejuvenates
the brain and improves memory as it is rich source of antioxidants and vitamin-c
which enhances the production of norepinephrine (neurotransmitter) thus
enhances the mood and brain activity.
It treats the
disorders like insomnia and provides relief from stress.
great health site best of luck congras admin
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