Thursday, 16 July 2015


A healthy start to a day is a step towards healthy lifestyle.
Try out our 3 step Oats Upma recipe.


1 cup Oats
2 green chilies 
¼ tsp ginger (chopped)
¼ cup chopped vegetables
1 tomato chopped
1 onion chopped
Hing as per taste
Mustard seeds
Cumin seeds
1 tbsp Olive Oil
Turmeric as per taste
Salt as per taste
Lemon juice as per taste
Coriander leaves


Heat Olive Oil in non stick cooking pan. On heating add Mustard seeds, Cumin seeds, Hing, Ginger, chopped onion,Tomatoes,Green Chillies and turmeric powder.
Add 1 cup Oats . little water and cover it with lid on medium flame gas.
After 2min add lemon juice (as per taste) and garnish it with coriander leaves and serve hot.

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