Jamun is a delicious tropical plum-like
fruit rich in vitamins and minerals. Fruit, seeds, bark and
leaves of Jamun have medicinal properties
1.Treat Diabetes: The
jamun fruit and jamun leaves are good for diabetes patient. Jamun
reduces the symptoms of diabetes like frequent urination and thrusting. The
extract of bark, seeds, and leaves are too beneficial in the treatment of
diabetes.
2.
Cure Liver Disorder:Jamun is known to enrich blood and
also protect from liver damage. Many herbalists recommend juice of this fruit
with herbs because it has antioxidants and flavonoids that play a huge role in
purification of blood. Natural acids present in this fruit play a pivotal role
in digestive enzyme secretion. Regular intake of jambul stimulates healthy
liver function.
3.Good for Eye and Skin Health: Black
plum contains good amount of vitamins like A and C as well as minerals
which are very beneficial for the health of eye and skin. Its astringent
property makes it able to keep oily skin fresh, smooth and acne free.
4.Prevents from Heart Disorders: Black
plum contains good amount of potassium mineral which is very beneficial for keeping heart healthy and preventing
for diseases like hypertension, stroke and other cardio vascular diseases.
5.Natural Blood Purifier: Its
richness of iron makes it a good blood purifier as it ensures oxygenated blood supply
with good amount of hemoglobin all through the body.
Eat Healthy Be Healthy!!
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