Watermelon - 1 cup chopped roughly and chilled
Sugar / Honey - 1 tsp
Lemon juice - 1 tbsp
Salt - a pinch
1.Cut the watermelon, dessed it. Take out the red pulpy layer and chop it roughly into pieces. Discard the outer white lay
2.In a mixer add sugar and lemon juice and blend it along with watermelon. Refrigerate for a while and serve chilled. Do not add water as watermelon itself has water content in it.Best when served chilled.Enjoy the easy yummy summer drink.
MM special Tip
Have the juice fresh, after blending do not let it sit for more time the freshness and taste will not be good.
Did You Know - Watermelon is
Watermelon is over 90% water and the water contained in this melon is the
perfect water to hydrate every cell of your body.
to lower cholesterol.
to control blood pressure.
natural sun protection- Watermelon contains lycopene
which is a nutrient that naturally protects you from sun exposure, it is
no accident that watermelon season is in the summer and that the
watermelon originated in the hot climate of the Kalahari.
containing vitamins A and C, potassium, lycopene, beta-carotene, silicon
and antioxidants just to name a few.
edema (water retention); by inducing urination.
Watermelon has diuretic and laxative properties.
mental depression and fatigue
- Very alkalizing
So what are you waiting for ? Have extremely delicious Watermelon Juice - we will right back with new recipe :)