Tuesday, 12 March 2013

MM Mithaiwala - Watermelon Juice Recipe



Watermelon - 1 cup chopped roughly and chilled
Sugar / Honey - 1 tsp
Lemon juice - 1 tbsp
Salt - a pinch

1.Cut the watermelon, dessed it. Take out the red pulpy layer and chop it roughly into pieces. Discard the outer white lay

2.In a mixer add sugar and lemon juice and blend it along with watermelon. Refrigerate for a while and serve chilled. Do not add water as watermelon itself has water content in it.Best when served chilled.Enjoy the easy yummy summer drink.

MM special Tip 

Have the juice fresh, after blending do not let it sit for more time the freshness and taste will not be good.

Did You Know - Watermelon is
  • Very hydrating; Watermelon is over 90% water and the water contained in this melon is the perfect water to hydrate every cell of your body.
  • Helps to lower cholesterol.

  • Promotes weight loss.

  • Helps to control blood pressure.
  • Offers natural sun protection- Watermelon contains lycopene which is a nutrient that naturally protects you from sun exposure, it is no accident that watermelon season is in the summer and that the watermelon originated in the hot climate of the Kalahari.
  • Highly nutritious; containing vitamins A and C, potassium, lycopene, beta-carotene, silicon and antioxidants just to name a few.
  • Relieves edema (water retention); by inducing urination. Watermelon has diuretic and laxative properties.
  • Relieves mental depression and fatigue
  • Rejuvenating blood tonic
  • Very alkalizing
So what are you waiting for ? Have extremely delicious Watermelon Juice - we will right back with new recipe :)

- MM Mithaiwala

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