इस रक्षा बंधन बढाइये मिठास म .म .मिठाईवाला के साथ |

Celebrate this Raksha Bandhan with MM Mithaiwala

Are you waiting for Saturday, August 29? It is Raksha Bandhan - a day when the special bond between brother and sister is celebrated with sweets, lamps, gifts and laughter. It is a day when priceless memories are created.  

MM Mithaiwala's offering you a special discount on kesar ghevar made in pure desi ghee on this Raksha Bandhan. The mouth-watering taste, fragrance and crispiness are three that deserve to be highlighted right at the outset. Offer Valid till Saturday, August 29.

Do visit MM Mithaiwala, Mumbai's favourite mithai superstore that is renowned for its variety, taste, hygiene standards and purity for well over half a century. 

Call 02228899501 for home delivery or visit www.mmmithaiwala.com or walk in at our store in Malad West.

6 Health Benefits of Grapes - M.M.Mithaiwala

The health benefits of grapes include its ability to treat constipation, indigestion, fatigue, kidney disorders, macular degeneration and prevention of cataract.

1. Indigestion:

Grapes help in preventing dyspepsia. They are responsible for curing indigestion and irritation of the stomach.

2. Breast Cancer:

Recent study says, purple coloured concord grape juice helps in preventing breast cancer. During an experiment, significant reduction in breast tumour mass was seen after the person was fed with the grape juice on a daily basis.

3. For Vision:

The most well known health benefit of grapes is on the eyes. Grapes are very good for eyes. Grapes are rich in lutein and zeaxanthin, which are responsible for maintaining good eye health as we age.

4. Blood Cholesterol:

Pterostilbene is a compound which is present in grapes and helps to lower the cholesterol levels.

5. Kidney Disorders:

Grapes help in reducing the acidity of uric acid and also try to eliminate the acid from the system which results in the reduction of pressure on the kidneys

6. Constipation:

Grapes are terribly effective in overcoming constipation. They’re thought of as a laxative food, as they are rich in sugar, organic acid and polyose. They conjointly relieve chronic constipation by toning up the stomach.

Eat Green & Stay Healthy !!

Summer Season Special Instant Recipe Of Piyush - M.M.Mithaiwala

 

Piyush

Knock ! Knock ! Its summer arriving :)

 Summer means happy times & good sunshine's ! This summer welcome your guest with some smooth, creamy & sweet beverage ! Here is the instant & delicious recipe of traditional beverage Piyush :)

Ingredients :

• 200 gms shrikhand - about 1 cup, cardamom, saffron or cardamom-saffron flavored shrikhand
• 1.5 cups yogurt/curd
• 1 cup milk
• 2 - 3 tbsp Sugar or as required
• 2 - 3 Green cardamom, powdered in a mortar-pestle to a fine powder
• ¼ tsp grated nutmeg
• 6 - 7 pistachios (sliced)
• 2 pinches of saffron

 Method :

• First take the shrikhand, yogurt, milk, sugar, cardamom powder, nutmeg powder in a mixing bowl.

• With a hand held blender or a wired whisk or a madani, just blend everything well till smooth & creamy. you can also blend in a jar in an electric blender. keep the piyush in the refrigerator for at least 2 hours for it to get chilled.

• A suggestion is to add 2 tbsp sugar first, if the sweetness is less, then you can add 1 tbsp sugar later.

• Pour the chilled piyush in glasses & top with pistachio or almond slices & saffron.

• Serve piyush immediately. you can also keep the piyush for a day in the refrigerator. 

Happy Summer !!

5 Health Benefits Of Chickpeas - M.M.Mithaiwala

 

Delicious nut-like taste & a texture that is buttery, yet somewhat starchy ! 

Yes we are talking about the healthy & tasty chickpeas.

Here are some benefits of healthy chickpeas :)

1. Cholesterol - Having elevated cholesterol levels significantly increases risk of suffering from a stroke or heart attack. Regular intake of Chickpeas can lower LDL (bad) & total cholesterol. 

2. Diabetes Prevention - Soluble fiber helps stabilize blood sugar levels. Chickpeas helps to balance blood sugar levels while providing steady, slow-burning energy.

3. Weight Loss - Including fiber-rich foods in your diet plan can make weight loss more effective. Salad with chickpeas are tasty and can keep you full longer, controlling the appetite.

4. High in Protein - Chickpeas are a good source of protein. Combined with a whole grain, they provide amount of protein comparable to dairy foods without the high calories or saturated fats.

5. Energy Booster - Chickpeas can boost your energy because of their high iron content.  It helps in maintaining a strong immune system and good metabolism.

 

Health is Happiness !!!